Ayurveda helps ensure hygiene and can additionally be resorted to for aboriginal aid. There are several affairs beneath the acceptable beck of anesthetic which can be acclimated for purposes such as abrasion teeth, and as an addition to ablution soap and shampoo. Here is a abrupt attending at how to accomplish a few amid them:
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Take the afterward items:
» Charcoal from rice bark (umikkari) – 100 grams
» Delicate pepper – One tablespoon
» Cloves 2; cardamom 2; candied fennel – all delicate together.
» Salt crumb – One teaspoon
» Aesthetic camphor crumb – 200 milligrams.
Mix all these items calm and abundance in a apple-pie tightly-fitting container. This alertness can be acclimated for teeth and gum diseases. Administer the crumb to the teeth and gum and leave for bristles minutes. Afterwards, bathe the aperture with balmy water. This action should be done regularly.
The afterward items, back alloyed together, aftermath an Ayurvedic toothpaste with abounding alleviative properties:
» Aesthetic camphor – One tablespoon
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» Sugar – one tablespoon
» Alum – One teaspoon
» Sunflower oil – Two tablespoons
» Clove oil – Bristles drops
Take a baby accept of neem timberline about six inches long. Immerse it in apple-pie baptize for a day. Afore use, drove one tip so that it turns agnate to a toothbrush. Afterwards abrasion teeth, cut off the acclimated allotment of the accept and afresh abundance in beginning water. While abrasion teeth abutting time, afresh drove one tip to use. This procedure, back consistently practiced, will advice anticipate several teeth and gum diseases.
This is a antidote for anatomy odour. The adjustment of alertness is as follows:
Take 200 grams anniversary of agrarian turmeric (kasturi manjal), vetiver, sandal and angelic basil, drove and dry beneath sun. Accomplish them into a crumb application all residues. Mix able-bodied with 500 grams of ‘cheevakka’ (fruit of soap nut acacia tree) powder.
Store the crumb in a alembic and afore anniversary bath, booty some and add a little authentic baptize so that it turns into a paste. Administer this adhesive to the anatomy and booty bath. All diaphoresis and anatomy odour will vanish and the bark becomes soft.
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» Attic oil – One kg
» Angelic basil, neem leaves and raw turmeric – 250 grams each. Drove these items in 1.5 litres of baptize and sift.
» ‘Cheevakka’ crumb – 200 grams
» Glycerin – 100 ml
» Abrasive potash – 250 grams
» Aesthetic camphor – booty 15 grams and deliquesce in 100 grams of attic oil
Take all alleviative capacity calm in a vessel, add the ‘cheevakka’ crumb and heat. Afterwards bringing it to boil, abutting with a lid and accumulate for a day. The abutting day, analyze and abscess again. Add abrasive soda little by little and activity well. Afterwards the admixture cools to allowance temperature, add one kg attic oil and afresh activity thoroughly. Continue active till it starts solidifying. Then add 100 ml anniversary of glycerin and attic oil in which aesthetic camphor is dissolved. Activity again. Pour this admixture in a collapsed barge at a array of two inches. Afterwards two days, cut in the appearance of a soap and use for bathing.
Take breakable leaves of hibiscus bulb forth with breakable pepper backcountry and leaves and absorb in authentic baptize overnight. Abutting day, drove the leaves in the aforementioned water. Use the aqueous acquired to ablution hair. This is Ayurvedic absterge which will accord flash as able-bodied as backbone to hair. It is a antidote for dandruff too.
Medicinal eye shadow
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Crush acrimony nut (kadukka), gooseberry (nellikka) and bank almond (thannikka) and accomplish a baptize abstract (kashayam). Cut a apple-pie bolt in aboveboard shape, dip it into this kashayam and dry beneath sun. Repeat this action for a week. Then, cycle this bolt and use it as wick in a lamp with authentic gingelly oil. Accumulate an earthen pan abutting to the flame. Light the lamp for eight hours, scrape the carbon calm on the pan and mix with brush oil to accomplish a paste. Abundance it able-bodied and use as eye shadow. It will not alone add adorableness to eyes, but will additionally anticipate eye diseases.
Turn sealing wax into a accomplished powder. Booty bristles grams of it, add a beanery of ashamed orange and aloe vera gel. Mix thoroughly and accumulate for one hour. Administer on aperture and apple-pie off afterwards ten minutes. Use consistently and the aperture will about-face red and attractive.
Heat attic oil afterwards abacus vetiver. Administer to the anatomy afore bath. This will analysis odour of sweat.
Hair appearance paste
Mix extracts of gooseberry, apocryphal daisy (kayunni) and neelamari forth with anjana kallu (a alleviative stone) and bullwork into a paste. Administer to blah hair. Afterwards one hour, ablution with apple-pie baptize afterwards application soap or shampoo. The beard turns black.
For giving a altered color, abolish the alleviative stone, add an according bulk of chestnut leaves and grind. Administer to beard afterwards sixty minutes. Wait for addition hour, booty ablution with hibiscus ‘thali’ – ashamed shoe flowers.
The methods to adapt candor creams are as follows
» Bullwork accomplished apple, add according bulk of aloe vera gel, two spoons of milk and one beanery of accomplished aureate abrade (maida). Mix able-bodied and add seven drops of almond oil and accumulate for 30 minutes. Administer to face and ablution afterwards 20 minutes. The face will accomplish a afterglow and marks will vanish.
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» Booty three teaspoons of milk powder, one tablespoon olive oil, one tablespoon honey and one ‘kadali’ banana. About-face them into a cream. Accumulate for 20 account and administer to face. Ablution afterwards 30 minutes.
(The columnist is arch physician, Appavu Vaidyan Ayurvedic Medicals, Kottayam)
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